Food recipes
Tropical Smoothie (No Added Sugar)
Tropical Smoothie (No Added Sugar)
Ingredients:
bananas, raw
pineapple, raw, all varieties
milk, fluid, 1% fat, without added vitamin a and vitamin d
milk, fluid, 1% fat, without added vitamin a and vitamin d
yogurt, greek, plain, nonfat
Directions:
Throw everything in the blender.
1 -- 37 -- 82 -- HIKE!
Blend for about 2 minutes or until creamy and well mixed.
Pour into two lovely cups and enjoy.
:).
NOTES: These are even better chilled in the fridge.
TIme to make does not including chilling or freezing fruit.
Ingredients:
bananas, raw
pineapple, raw, all varieties
milk, fluid, 1% fat, without added vitamin a and vitamin d
milk, fluid, 1% fat, without added vitamin a and vitamin d
yogurt, greek, plain, nonfat
Directions:
Throw everything in the blender.
1 -- 37 -- 82 -- HIKE!
Blend for about 2 minutes or until creamy and well mixed.
Pour into two lovely cups and enjoy.
:).
NOTES: These are even better chilled in the fridge.
TIme to make does not including chilling or freezing fruit.
Printed from https://recipe.bluelayer.org/recipe/28154/tropical-smoothie-no-added-sugar