Food recipes
Healthy Protein Bars or Balls
Healthy Protein Bars or Balls Ingredients: nuts, almonds nuts, walnuts, english dates, deglet noor beverages, protein powder whey based cocoa, dry powder, unsweetened salt, table cherries, sweet, raw Directions: 1. Pr...
Healthy Protein Bars or Balls
Ingredients:
nuts, almonds
nuts, walnuts, english
dates, deglet noor
beverages, protein powder whey based
cocoa, dry powder, unsweetened
salt, table
cherries, sweet, raw
Directions:
1.
Process nuts first till fine.
2.
Next add dates and process till well combined.
3.
Add in and blend the protein powder, cacao powder and salt.
4.
If your mixture is too dry to form into shapes, add just a tiny bit of water at a time and let process up to 10 seconds before adding more.
You need just a bit if any.
5.
Mix the cherries or other dried fruit in by hand.
6.
Shape into a muffin tin and refrigerate till set.
7.
If desired, roll in coconut, raw cacao powder or ground flax or oat.
Ingredients:
nuts, almonds
nuts, walnuts, english
dates, deglet noor
beverages, protein powder whey based
cocoa, dry powder, unsweetened
salt, table
cherries, sweet, raw
Directions:
1.
Process nuts first till fine.
2.
Next add dates and process till well combined.
3.
Add in and blend the protein powder, cacao powder and salt.
4.
If your mixture is too dry to form into shapes, add just a tiny bit of water at a time and let process up to 10 seconds before adding more.
You need just a bit if any.
5.
Mix the cherries or other dried fruit in by hand.
6.
Shape into a muffin tin and refrigerate till set.
7.
If desired, roll in coconut, raw cacao powder or ground flax or oat.