Food recipes
Spinach zucchini and mushrooms stir fry
Spinach zucchini and mushrooms stir fry Ingredients: squash, summer, zucchini, includes skin, raw spinach, raw mushrooms, white, raw shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) D...
Spinach zucchini and mushrooms stir fry
Ingredients:
squash, summer, zucchini, includes skin, raw
spinach, raw
mushrooms, white, raw
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
Directions:
Chop up vegetables and set aside.
Heat coconut oil in a pan over medium heat.
Add in sliced mushrooms and zucchini and cook for 5mins.
When mushroom and zucchini have soften a little, add in spinach and continue cooking.
Serve warm with some scrambled eggs or chicken and sweet potato
Ingredients:
squash, summer, zucchini, includes skin, raw
spinach, raw
mushrooms, white, raw
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
Directions:
Chop up vegetables and set aside.
Heat coconut oil in a pan over medium heat.
Add in sliced mushrooms and zucchini and cook for 5mins.
When mushroom and zucchini have soften a little, add in spinach and continue cooking.
Serve warm with some scrambled eggs or chicken and sweet potato