Food recipes
No Bake Almond Oat Energy Bites
No Bake Almond Oat Energy Bites
Ingredients:
Oats
Pumpkin seeds
Raisins
Sunflower seeds
Ground cinnamon
Almonds
Honey
Malted milk powder
Vanilla extract
Directions:
1. Grind 1/2 cup oats and 1/4 cup pumpkin seeds in a blender/food processor until powdery.
2. Transfer to a medium bowl; set aside.
3. Combine remaining 2 cups oats, remaining 1/4 cup pumpkin seeds, raisins, sunflower seeds, and cinnamon in large bowl. Stir in almond butter, honey, barley malt syrup and vanilla until soft dough forms.
4. Moisten hands, and roll dough into 1 inch balls.
5. Coat balls in oat-pumpkin seed powder.
6. Place in freezer for 20 minutes to set, then serve or store in the fridge.
Ingredients:
Oats
Pumpkin seeds
Raisins
Sunflower seeds
Ground cinnamon
Almonds
Honey
Malted milk powder
Vanilla extract
Directions:
1. Grind 1/2 cup oats and 1/4 cup pumpkin seeds in a blender/food processor until powdery.
2. Transfer to a medium bowl; set aside.
3. Combine remaining 2 cups oats, remaining 1/4 cup pumpkin seeds, raisins, sunflower seeds, and cinnamon in large bowl. Stir in almond butter, honey, barley malt syrup and vanilla until soft dough forms.
4. Moisten hands, and roll dough into 1 inch balls.
5. Coat balls in oat-pumpkin seed powder.
6. Place in freezer for 20 minutes to set, then serve or store in the fridge.
Printed from https://recipe.bluelayer.org/recipe/27119/no-bake-almond-oat-energy-bites