Food recipes
No Bake Peanut Butter Oatmeal Berry Bites
No Bake Peanut Butter Oatmeal Berry Bites Ingredients: cherries, sweet, raw oats peanut butter, smooth style, without salt honey shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) spart...
No Bake Peanut Butter Oatmeal Berry Bites
Ingredients:
cherries, sweet, raw
oats
peanut butter, smooth style, without salt
honey
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
spartan, real semi-sweet chocolate baking chips,
Directions:
1.
Start by coarsely chopping the berries.
Place berries and oats in a bowl.
Add peanut butter, honey and liquid coconut oil (here in Thailand it is liquid at room temperature but you might have to melt it).
2.
Stir everything together.
You can use a spoon but by hand it is much easier.
Once everything is nicely combined chill mixture in the fridge for 1/2 hour or 10 minutes in the freezer box.
3.
Shape chilled mixture into round bites of about 1 diameter and put them on a tray.
Recipe yields about 12 bites.
Place the oatmeal bites back in the fridge.
4.
In the meantime chop or break the chocolate into small pieces (only if using a chocolate bar) and melt in the microwave or a water bath.
If you melt it in the microwave, do so in 30 second heat bursts stirring in between bursts.
Drizzle melted chocolate over chilled bites.
5.
Here in Thailand I have to keep the bites in the fridge, but if you live in a cooler climate they might be just fine at room temperature.
Ingredients:
cherries, sweet, raw
oats
peanut butter, smooth style, without salt
honey
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
spartan, real semi-sweet chocolate baking chips,
Directions:
1.
Start by coarsely chopping the berries.
Place berries and oats in a bowl.
Add peanut butter, honey and liquid coconut oil (here in Thailand it is liquid at room temperature but you might have to melt it).
2.
Stir everything together.
You can use a spoon but by hand it is much easier.
Once everything is nicely combined chill mixture in the fridge for 1/2 hour or 10 minutes in the freezer box.
3.
Shape chilled mixture into round bites of about 1 diameter and put them on a tray.
Recipe yields about 12 bites.
Place the oatmeal bites back in the fridge.
4.
In the meantime chop or break the chocolate into small pieces (only if using a chocolate bar) and melt in the microwave or a water bath.
If you melt it in the microwave, do so in 30 second heat bursts stirring in between bursts.
Drizzle melted chocolate over chilled bites.
5.
Here in Thailand I have to keep the bites in the fridge, but if you live in a cooler climate they might be just fine at room temperature.