Food recipes

Energy Bars - Unbaked

Energy Bars - Unbaked

Ingredients:
oats
wheat germ, crude
oat bran, raw
beverages, protein powder whey based
peanut butter, smooth style, without salt
raisins, seeded
spartan, real semi-sweet chocolate baking chips,
syrup, maple, canadian

Directions:
Mix all ingredients well.
Pat out on wax paper into a large rectangle.
Take a large knife and divide into bar shaped rectangles.
Put these in Ziploc bags and freeze til you need them.
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