Food recipes
Georgene's Very High Protein Sugar-Free Pancakes
Georgene's Very High Protein Sugar-Free Pancakes Ingredients: cheese, cottage, creamed, large or small curd egg substitute, powder beverages, protein powder whey based vanilla extract sweetener, syrup, agave Direction...
Georgene's Very High Protein Sugar-Free Pancakes
Ingredients:
cheese, cottage, creamed, large or small curd
egg substitute, powder
beverages, protein powder whey based
vanilla extract
sweetener, syrup, agave
Directions:
Throw all the ingredients into a small blender for one serving, and blend until thickened.
If you choose to make more than two servings, use a normal-sized blender.
Cook, turning carefully only once, on a hot griddle sprayed with vegetable spray.
Be sure the first side is completely done (bubbles forming in top of pancake) before turning.
Remove pancakes to plate when cooked, and top with sugar free maple syrup, low carb fruit, or sugar free jam.
Or, spread them lightly with softened low-fat cream cheese.
These are so delicious, they are even good raw!
And using EggBeaters or other egg substitute, it's safe to eat the raw batter!
Ingredients:
cheese, cottage, creamed, large or small curd
egg substitute, powder
beverages, protein powder whey based
vanilla extract
sweetener, syrup, agave
Directions:
Throw all the ingredients into a small blender for one serving, and blend until thickened.
If you choose to make more than two servings, use a normal-sized blender.
Cook, turning carefully only once, on a hot griddle sprayed with vegetable spray.
Be sure the first side is completely done (bubbles forming in top of pancake) before turning.
Remove pancakes to plate when cooked, and top with sugar free maple syrup, low carb fruit, or sugar free jam.
Or, spread them lightly with softened low-fat cream cheese.
These are so delicious, they are even good raw!
And using EggBeaters or other egg substitute, it's safe to eat the raw batter!