Food recipes
Ginger Chicken Delight
Ginger Chicken Delight Ingredients: chicken, broiler or fryers, breast, skinless, boneless, meat only, raw wheat flour, white, all-purpose, unenriched oil, olive, salad or cooking apple juice, canned or bottled, unswe...
Ginger Chicken Delight
Ingredients:
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
wheat flour, white, all-purpose, unenriched
oil, olive, salad or cooking
apple juice, canned or bottled, unsweetened, without added ascorbic acid
honey
soy sauce made from soy (tamari)
spices, ginger, ground
spices, garlic powder
pineapple, raw, all varieties
Directions:
Put chicken in ziploc bag with flour shake to coat.
Heat oil in skillet and add chicken.
Cook until no longer pink in middle.
(Sometimes I need more than 1 Tbs oil) While chicken is cooking, mix together fruit juice, honey, soy sauce, ginger and garlic and pineapple.
Once chicken is cooked thoroughly add sauce (make sure to stir sauce right before adding because the honey settles to the bottom).
Cook until sauce thickens.
Usually I serve over a layer of stir fried vegtables (cabbage, broccoli and peapods are my favorite) and a layer of steamed rice.
Ingredients:
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
wheat flour, white, all-purpose, unenriched
oil, olive, salad or cooking
apple juice, canned or bottled, unsweetened, without added ascorbic acid
honey
soy sauce made from soy (tamari)
spices, ginger, ground
spices, garlic powder
pineapple, raw, all varieties
Directions:
Put chicken in ziploc bag with flour shake to coat.
Heat oil in skillet and add chicken.
Cook until no longer pink in middle.
(Sometimes I need more than 1 Tbs oil) While chicken is cooking, mix together fruit juice, honey, soy sauce, ginger and garlic and pineapple.
Once chicken is cooked thoroughly add sauce (make sure to stir sauce right before adding because the honey settles to the bottom).
Cook until sauce thickens.
Usually I serve over a layer of stir fried vegtables (cabbage, broccoli and peapods are my favorite) and a layer of steamed rice.