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Barbecued Beef Liver

Barbecued Beef Liver Ingredients: wheat flour, white, all-purpose, unenriched salt, table spices, pepper, black beef, grass-fed, ground, raw water, bottled, generic catsup sugars, brown vinegar, distilled sauce, worce...

Barbecued Beef Liver

Ingredients:
wheat flour, white, all-purpose, unenriched
salt, table
spices, pepper, black
beef, grass-fed, ground, raw
water, bottled, generic
catsup
sugars, brown
vinegar, distilled
sauce, worcestershire
spices, garlic powder
oil, olive, salad or cooking

Directions:
In a resealable plastic bag, mix the flour, salt, and pepper.
Place the liver slices into the bag one at a time, seal, and toss to coat.
In a bowl, mix the water, ketchup, brown sugar, vinegar, Worcestershire sauce, and garlic powder.
Heat the oil in a skillet over medium heat.
Brown the liver slices on both sides.
Pour the sauce mixture over the liver.
Bring to a boil, reduce heat, and simmer 20 minutes, until liver is tender.