Food recipes
Energy Balls Squared
Energy Balls Squared Ingredients: peanut butter, smooth style, without salt honey oats seeds, sunflower seed kernels, dried seeds, flaxseed shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogen...
Energy Balls Squared
Ingredients:
peanut butter, smooth style, without salt
honey
oats
seeds, sunflower seed kernels, dried
seeds, flaxseed
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
cocoa, dry powder, unsweetened
Directions:
Line a 9x9 baking pan with parchment allowing two ends of the paper to hang over the ends of the pan, or you can just lightly grease the pan.
Add all ingredients into the bowl of the food processor.
Process until ingredients are well blended, about 30 seconds.
Alternatively, these can be mixed by hand.
Spread into prepared pan.
Chill them in the refrigerator for at least one hour.
Remove bars from the pan (using the paper handles if you used parchment).
Cut into squares.
Makes 25.
Store in the refrigerator.
Ingredients:
peanut butter, smooth style, without salt
honey
oats
seeds, sunflower seed kernels, dried
seeds, flaxseed
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
cocoa, dry powder, unsweetened
Directions:
Line a 9x9 baking pan with parchment allowing two ends of the paper to hang over the ends of the pan, or you can just lightly grease the pan.
Add all ingredients into the bowl of the food processor.
Process until ingredients are well blended, about 30 seconds.
Alternatively, these can be mixed by hand.
Spread into prepared pan.
Chill them in the refrigerator for at least one hour.
Remove bars from the pan (using the paper handles if you used parchment).
Cut into squares.
Makes 25.
Store in the refrigerator.