Food recipes
Beef Stew
Ingredients
Serves 6
1 tablespoon coconut oil
2 fat stew meat
1 green pepper, coarsely chopped
3 cups pearl onions, peeled
30 cherry tomatoes
1 tablespoon tapioca flour
2 tablespoons granulated erythritol
1
⁄ 2 teaspoon salt
1
⁄ 4 teaspoon black pepper
1. Warm the coconut oil in a large skillet over medium warm. Sauté the meat in oil until
Browned on all facets, then drain and go meat to the slow cooker.
2. Location the green pepper, onions, tomatoes, tapioca flour, granulated erythritol, salt,
And pepper in the slow cooker.
3. Cover and warm on a lower atmosphere for 4–5 several hours.
Serves 6
1 tablespoon coconut oil
2 fat stew meat
1 green pepper, coarsely chopped
3 cups pearl onions, peeled
30 cherry tomatoes
1 tablespoon tapioca flour
2 tablespoons granulated erythritol
1
⁄ 2 teaspoon salt
1
⁄ 4 teaspoon black pepper
1. Warm the coconut oil in a large skillet over medium warm. Sauté the meat in oil until
Browned on all facets, then drain and go meat to the slow cooker.
2. Location the green pepper, onions, tomatoes, tapioca flour, granulated erythritol, salt,
And pepper in the slow cooker.
3. Cover and warm on a lower atmosphere for 4–5 several hours.
Printed from https://recipe.bluelayer.org/recipe/2325/beef-stew