Honeydew and Avocado Smoothie

Ingredients
Serves 1
1
⁄ 4 medium avocado, peeled and pit eliminated
1
⁄ 4 cup chunks honeydew melon
1
⁄ 2 cup total-fat canned coconut milk
1
⁄ 4 cup water
1 tablespoon chia seeds
2 tablespoons unsweetened whey protein powder
Ice, to thicken, if preferred

1. Area avocado, melon, coconut milk, water, chia seeds, and protein powder in a
Blender and mixture until smooth.
2. Add ice to thicken, if preferred.
3. Serve chilly.