Food recipes
Spinach Popsicles
Spinach Popsicles Ingredients: spinach, raw pineapple, raw, all varieties orange juice, raw apple juice, canned or bottled, unsweetened, without added ascorbic acid carrots, raw Directions: In a blender, combine spina...
Spinach Popsicles
Ingredients:
spinach, raw
pineapple, raw, all varieties
orange juice, raw
apple juice, canned or bottled, unsweetened, without added ascorbic acid
carrots, raw
Directions:
In a blender, combine spinach and pineapple tidbits.
Mix until a smooth puree is formed.
In a spouted mixing bowl or large liquid measuring cup, whisk together orange juice, apple juice, carrot juice and spinach mixture.
Pour into popsicle molds and freeze overnight.
Nutrition info per 1 popsicle: 60 calories, 0 g fat, 1 g protein, 13 g carbohydrates, 1 g fiber
Ingredients:
spinach, raw
pineapple, raw, all varieties
orange juice, raw
apple juice, canned or bottled, unsweetened, without added ascorbic acid
carrots, raw
Directions:
In a blender, combine spinach and pineapple tidbits.
Mix until a smooth puree is formed.
In a spouted mixing bowl or large liquid measuring cup, whisk together orange juice, apple juice, carrot juice and spinach mixture.
Pour into popsicle molds and freeze overnight.
Nutrition info per 1 popsicle: 60 calories, 0 g fat, 1 g protein, 13 g carbohydrates, 1 g fiber