Food recipes
Sweet-and-Sour Chicken Wings
Sweet-and-Sour Chicken Wings Ingredients: chicken, broilers or fryers, wing, meat and skin, raw wheat flour, white, all-purpose, unenriched spices, garlic powder spices, pepper, black oil, olive, salad or cooking suga...
Sweet-and-Sour Chicken Wings
Ingredients:
chicken, broilers or fryers, wing, meat and skin, raw
wheat flour, white, all-purpose, unenriched
spices, garlic powder
spices, pepper, black
oil, olive, salad or cooking
sugars, granulated
vinegar, distilled
pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
catsup
soy sauce made from soy (tamari)
Directions:
Cut off and discard wing tips from chicken wings.
Cut each wing at joint to make 2 sections.
In a shallow dish, combine flour, garlic salt and lemon pepper seasoning; coat chicken pieces with flour mixture.
Heat oil in a 12-inch skillet; add coated chicken pieces and cook until browned, turning occasionally.
Remove chicken from skillet and arrange pieces in a shallow baking dish.
In a medium saucepan, combine sugar, vinegar, pineapple juice, catsup and soy sauce; heat to boiling, stirring to dissolve sugar.
Pour over chicken.
Bake, uncovered, in a 350 degree F oven about 30 minutes or until chicken is no longer pink, turning pieces over after 15 minutes.
Makes 24 to 30 pieces.
Ingredients:
chicken, broilers or fryers, wing, meat and skin, raw
wheat flour, white, all-purpose, unenriched
spices, garlic powder
spices, pepper, black
oil, olive, salad or cooking
sugars, granulated
vinegar, distilled
pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
catsup
soy sauce made from soy (tamari)
Directions:
Cut off and discard wing tips from chicken wings.
Cut each wing at joint to make 2 sections.
In a shallow dish, combine flour, garlic salt and lemon pepper seasoning; coat chicken pieces with flour mixture.
Heat oil in a 12-inch skillet; add coated chicken pieces and cook until browned, turning occasionally.
Remove chicken from skillet and arrange pieces in a shallow baking dish.
In a medium saucepan, combine sugar, vinegar, pineapple juice, catsup and soy sauce; heat to boiling, stirring to dissolve sugar.
Pour over chicken.
Bake, uncovered, in a 350 degree F oven about 30 minutes or until chicken is no longer pink, turning pieces over after 15 minutes.
Makes 24 to 30 pieces.