Food recipes
HCG Diet meal 11: spinach and beef fillets
HCG Diet meal 11: spinach and beef fillets Ingredients: beef, grass-fed, ground, raw spinach, raw salt, table spices, paprika spices, pepper, black Directions: wash and dry the spinach leaves, place some leaves in an...
HCG Diet meal 11: spinach and beef fillets
Ingredients:
beef, grass-fed, ground, raw
spinach, raw
salt, table
spices, paprika
spices, pepper, black
Directions:
wash and dry the spinach leaves, place some leaves in an aluminium foil dish or oven pan.
sprinkle some spices on one layer.
place the beef in between and season then cover with another layer of spinach and season.
cover tightly and put in the oven for about 40 minutes at 180c and check after 30 minutes.
done :) no oil or water required as the meat and spinach naturally produce jucies.
this is how it looks like at the end.
Ingredients:
beef, grass-fed, ground, raw
spinach, raw
salt, table
spices, paprika
spices, pepper, black
Directions:
wash and dry the spinach leaves, place some leaves in an aluminium foil dish or oven pan.
sprinkle some spices on one layer.
place the beef in between and season then cover with another layer of spinach and season.
cover tightly and put in the oven for about 40 minutes at 180c and check after 30 minutes.
done :) no oil or water required as the meat and spinach naturally produce jucies.
this is how it looks like at the end.