Drinks

Great Pumpkin Banana Smoothie

-1/2 Banana
-1 Teaspoon of Flaxseed
-3/4 Cup of Unsweetened Almond of Coconut Milk
-1/3 Cup of Pumpkin Puree
-1 1⁄2 Tablespoons Maple Syrup or Honey
-1/4 Teaspoon of Cinnamon
-1/4 Teaspoon of Nutmeg
Grill Masters Club