Food recipes
Very Berry Shake
Very Berry Shake Ingredients: goji berries, dried yogurt, vanilla, non-fat sugars, granulated vanilla extract Directions: In a blender add all ingredients and puree until smooth and drinkable. Serve. Nutrient analysis...
Very Berry Shake
Ingredients:
goji berries, dried
yogurt, vanilla, non-fat
sugars, granulated
vanilla extract
Directions:
In a blender add all ingredients and puree until smooth and drinkable.
Serve.
Nutrient analysis per serving: 125 calories, 0 g. fat.
Key nutrients: Vitamin C, 45% of RDA for pregnancy; vitamin B12, 31%; calcium, 19%.
Recipe by: Good Morning America
Ingredients:
goji berries, dried
yogurt, vanilla, non-fat
sugars, granulated
vanilla extract
Directions:
In a blender add all ingredients and puree until smooth and drinkable.
Serve.
Nutrient analysis per serving: 125 calories, 0 g. fat.
Key nutrients: Vitamin C, 45% of RDA for pregnancy; vitamin B12, 31%; calcium, 19%.
Recipe by: Good Morning America