Food recipes
Heart Healthy Vegetable and Egg Brunch Bowl
Heart Healthy Vegetable and Egg Brunch Bowl Ingredients: oil, olive, salad or cooking sauce, oyster, ready-to-serve lemon juice, raw water, bottled, generic carrots, raw broccoli, raw mushrooms, white, raw spinach, ra...
Heart Healthy Vegetable and Egg Brunch Bowl
Ingredients:
oil, olive, salad or cooking
sauce, oyster, ready-to-serve
lemon juice, raw
water, bottled, generic
carrots, raw
broccoli, raw
mushrooms, white, raw
spinach, raw
egg, white, raw, fresh
Directions:
Heat olive oil over a medium-high heat.
Add Broccoli Florets.
Add Mushrooms.
Saute until mushrooms start to get soft.
Add Water and Oyster Sauce.
Add Julianne carrots.
Saute for 1 to 2 minutes.
Move vegetables to one side of skillet and add Egg Whites into the other side and cook using the sauce created until light and fluffy.
Remove eggs.
Add Spinach and saute until Spinach is just cooked.
Add Vegetables to bowl and place scrambled Egg Whites to top.
Ingredients:
oil, olive, salad or cooking
sauce, oyster, ready-to-serve
lemon juice, raw
water, bottled, generic
carrots, raw
broccoli, raw
mushrooms, white, raw
spinach, raw
egg, white, raw, fresh
Directions:
Heat olive oil over a medium-high heat.
Add Broccoli Florets.
Add Mushrooms.
Saute until mushrooms start to get soft.
Add Water and Oyster Sauce.
Add Julianne carrots.
Saute for 1 to 2 minutes.
Move vegetables to one side of skillet and add Egg Whites into the other side and cook using the sauce created until light and fluffy.
Remove eggs.
Add Spinach and saute until Spinach is just cooked.
Add Vegetables to bowl and place scrambled Egg Whites to top.