Food recipes
Third Baby Food: Chicken, Sweet Potato and Spinach
Third Baby Food: Chicken, Sweet Potato and Spinach Ingredients: sweet potato, raw, unprepared spinach, raw chicken, broiler or fryers, breast, skinless, boneless, meat only, raw milk, fluid, 1% fat, without added vita...
Third Baby Food: Chicken, Sweet Potato and Spinach
Ingredients:
sweet potato, raw, unprepared
spinach, raw
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
milk, fluid, 1% fat, without added vitamin a and vitamin d
water, bottled, generic
Directions:
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer.
Bring water to a boil; place sweet potatoes in steamer, cover, and steam until softened, about 8 minutes.
Add spinach and cook until the sweet potatoes are easily mashed, about 5 minutes more.
Bring a saucepan of lightly salted water to a boil.
Add the cubed chicken and cook uncovered until no longer pink inside, about 10 minutes.
Combine chicken, sweet potatoes, spinach, breast milk, and water in a blender or food processor and blend until creamy.
Spread sweet potato-chicken mixture into an ice cube tray, cover with plastic wrap and freeze until solid, 2 to 3 hours.
Transfer frozen cubes to a resealable plastic bag and store in the freezer.
To serve, heat cubes in the microwave until warm but not hot, about 30 seconds.
Stir thoroughly.
Ingredients:
sweet potato, raw, unprepared
spinach, raw
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
milk, fluid, 1% fat, without added vitamin a and vitamin d
water, bottled, generic
Directions:
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer.
Bring water to a boil; place sweet potatoes in steamer, cover, and steam until softened, about 8 minutes.
Add spinach and cook until the sweet potatoes are easily mashed, about 5 minutes more.
Bring a saucepan of lightly salted water to a boil.
Add the cubed chicken and cook uncovered until no longer pink inside, about 10 minutes.
Combine chicken, sweet potatoes, spinach, breast milk, and water in a blender or food processor and blend until creamy.
Spread sweet potato-chicken mixture into an ice cube tray, cover with plastic wrap and freeze until solid, 2 to 3 hours.
Transfer frozen cubes to a resealable plastic bag and store in the freezer.
To serve, heat cubes in the microwave until warm but not hot, about 30 seconds.
Stir thoroughly.