Food recipes
Healthy Peanut Butter Balls
Healthy Peanut Butter Balls
Ingredients:
oats
oat bran, raw
wheat flour, white, all-purpose, unenriched
seeds, flaxseed
honey
milk, fluid, 1% fat, without added vitamin a and vitamin d
peanut butter, smooth style, without salt
Directions:
In a large bowl, mix together all ingredients.
You may have to mix by hand.
I've found it helps to mix with your hands much like kneading dough.
It's a little dry, so you may have to add a tiny bit of milk or oil to keep it together.
Roll into 1-inch balls and store in airtight container in the fridge.
You may roll them in wheat germ or powdered sugar if you like.
Ingredients:
oats
oat bran, raw
wheat flour, white, all-purpose, unenriched
seeds, flaxseed
honey
milk, fluid, 1% fat, without added vitamin a and vitamin d
peanut butter, smooth style, without salt
Directions:
In a large bowl, mix together all ingredients.
You may have to mix by hand.
I've found it helps to mix with your hands much like kneading dough.
It's a little dry, so you may have to add a tiny bit of milk or oil to keep it together.
Roll into 1-inch balls and store in airtight container in the fridge.
You may roll them in wheat germ or powdered sugar if you like.
Printed from https://recipe.bluelayer.org/recipe/15866/healthy-peanut-butter-balls