Shamrock Shake

3/4 cup pounds free of charge milk
3/4 cup Stonyfield Organic and natural 0% pounds vanilla frozen yogurt
1/3 cup sliced avocado
A several drops Nu Naturals Stevia or 1 tbsp uncooked sugar
1/4 tsp mint extract (not Peppermint)
1 cup beaten ice

Instructions:
Pour the milk, frozen yogurt, avocado, sugar, mint extract and ice into your blender.
Mix 3-4 minutes until the mix is thick and icy.
Pour into 2 eyeglasses, and serve with a straw. serve automatically.