Food recipes
Fish Fillet Thermidor
Fish Fillet Thermidor Ingredients: sauce, fish, ready-to-serve milk, fluid, 1% fat, without added vitamin a and vitamin d salt, table spices, pepper, black margarine, regular, 80% fat, composite, stick, without salt w...
Fish Fillet Thermidor
Ingredients:
sauce, fish, ready-to-serve
milk, fluid, 1% fat, without added vitamin a and vitamin d
salt, table
spices, pepper, black
margarine, regular, 80% fat, composite, stick, without salt
wheat flour, white, all-purpose, unenriched
cheese, cheddar
lemon juice, raw
Directions:
Preheat oven to 350.
Split fillets lenghtwise and roll up, fastening with a toothpick if necessary.
Place in shallow 10x16" baking dish.
Pour milk over fish.
Add salt and pepper; bake 30 minutes.
When done, pour off milk and add slowly to melted margarine into which the flour has been added.
Add cheese and stir until melted.
Add lemon juice and pour sauce over fillets.
Brown quickly under broiler.
Serves 3-4, depending on the size of the fillets.
Ingredients:
sauce, fish, ready-to-serve
milk, fluid, 1% fat, without added vitamin a and vitamin d
salt, table
spices, pepper, black
margarine, regular, 80% fat, composite, stick, without salt
wheat flour, white, all-purpose, unenriched
cheese, cheddar
lemon juice, raw
Directions:
Preheat oven to 350.
Split fillets lenghtwise and roll up, fastening with a toothpick if necessary.
Place in shallow 10x16" baking dish.
Pour milk over fish.
Add salt and pepper; bake 30 minutes.
When done, pour off milk and add slowly to melted margarine into which the flour has been added.
Add cheese and stir until melted.
Add lemon juice and pour sauce over fillets.
Brown quickly under broiler.
Serves 3-4, depending on the size of the fillets.