Food recipes
Cauliflower and Couscous Pilaf
Cauliflower and Couscous Pilaf Ingredients: oil, olive, salad or cooking cauliflower, raw salt, table soup, vegetable broth, ready to serve orange juice, raw orange juice, raw currants, zante, dried couscous, dry onio...
Cauliflower and Couscous Pilaf
Ingredients:
oil, olive, salad or cooking
cauliflower, raw
salt, table
soup, vegetable broth, ready to serve
orange juice, raw
orange juice, raw
currants, zante, dried
couscous, dry
onions, spring or scallions (includes tops and bulb), raw
Directions:
Heat oil in a large saucepan over medium heat.
Add cauliflower and salt; cook, stirring, until softened, about 4 minutes.
Add chicken broth, orange zest, juice and currants; bring to a boil over high heat.
Stir in whole wheat couscous and scallion greens.
Remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes.
Fluff with a fork and serve.
Ingredients:
oil, olive, salad or cooking
cauliflower, raw
salt, table
soup, vegetable broth, ready to serve
orange juice, raw
orange juice, raw
currants, zante, dried
couscous, dry
onions, spring or scallions (includes tops and bulb), raw
Directions:
Heat oil in a large saucepan over medium heat.
Add cauliflower and salt; cook, stirring, until softened, about 4 minutes.
Add chicken broth, orange zest, juice and currants; bring to a boil over high heat.
Stir in whole wheat couscous and scallion greens.
Remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes.
Fluff with a fork and serve.