Food recipes
Creamy Avocado-Banana Smoothie
Creamy Avocado-Banana Smoothie Components 1 medium, ripe Hass avocado 11⁄2 cups purified water 1 tablespoon clean lemon juice 1 cup romaine lettuce, chopped, packed 2 medium or 3 tiny bananas, peeled, slash into chunk...
Creamy Avocado-Banana Smoothie
Components
1 medium, ripe Hass avocado
11⁄2 cups purified water
1 tablespoon clean lemon juice
1 cup romaine lettuce, chopped, packed
2 medium or 3 tiny bananas, peeled, slash into chunks
1 tablespoon flaxseed oil, unfiltered chosen
Pinch of sea salt
Directions
1. Lower the avocado inside 50 % lengthwise, remove the pit, and scoop out the flesh.
2. Put the avocado, water, lemon juice, lettuce, bananas, flaxseed oil, and salt within just a blender and combine upon superior till creamy, light green, and thick, relating to 30 seconds.
3. Pour into eyeglasses or insulated mugs and provide instantly. This smoothie is prosperous within just unwanted fat and fiber, as a result sip slowly but surely to guarantee that it digests with benefit.
Components
1 medium, ripe Hass avocado
11⁄2 cups purified water
1 tablespoon clean lemon juice
1 cup romaine lettuce, chopped, packed
2 medium or 3 tiny bananas, peeled, slash into chunks
1 tablespoon flaxseed oil, unfiltered chosen
Pinch of sea salt
Directions
1. Lower the avocado inside 50 % lengthwise, remove the pit, and scoop out the flesh.
2. Put the avocado, water, lemon juice, lettuce, bananas, flaxseed oil, and salt within just a blender and combine upon superior till creamy, light green, and thick, relating to 30 seconds.
3. Pour into eyeglasses or insulated mugs and provide instantly. This smoothie is prosperous within just unwanted fat and fiber, as a result sip slowly but surely to guarantee that it digests with benefit.