Roasted Strawberry Protein Smoothie and a Vitamix Giveaway

1-1/2 cups new strawberries, quartered
1/2 tablespoon uncooked sugar
1/3 cup lessened weight cottage cheese
1/2 cup fat cost-free milk
1 cup crushed ice
1 tsp chia seeds6 to 8 drops liquid stevia

Directions:
Preheat oven to 425°F. in a medium bowl, mix
Strawberries and sugar. Pour the strawberries on a parchment paper included
Baking sheet. Point in the oven and roast for 12 to 15 minutes right up until
The strawberries start out to launch their juices nonetheless are however enterprise.

Intently pour the roasted strawberries and their juice into a blender alongside with cottage cheese, milk, ice and chia and mixture till gentle. Get pleasure from!