Food recipes
Floret Cooked Sweet Broccoli Salad
Floret Cooked Sweet Broccoli Salad
Ingredients:
2 cups broccoli florets
2 slices bacon, cooked and crumbled
1/2 cup chopped red onion
1/2 cup grapes, halved
1/2 cup raisins
1/2 cup chopped pecans
2 large, cage free, organic eggs
2 tablespoons red wine vinegar
2 tablespoons dry mustard
2 tablespoons honey
1 1/4 cups grape seed oil
Freshly ground black pepper, to taste
Directions:
Combine the broccoli, bacon, onions, grapes, raisins and pecans in a mixing
bowl. Season with freshly ground black pepper to taste.
Blend the eggs, vinegar, mustard, honey and black pepper in a blender. Slowly
add the grape seed oil and blend until it emulsifies and becomes thick. Pour the
mayonnaise over the salad and stir to mix. Refrigerate for at least 2 hours before
serving for best flavor.
Spicy Tuna Salad
Serves 4
Think tuna salad is for kids? Think again. This grown-up version combines
chilies, peppers and a chipotle mayonnaise for some kick. Natural tuna, canned in
water, is high in protein and Omega-3 fatty acids, making it a great value for the
Paleo dieter.
Ingredients:
2 cups broccoli florets
2 slices bacon, cooked and crumbled
1/2 cup chopped red onion
1/2 cup grapes, halved
1/2 cup raisins
1/2 cup chopped pecans
2 large, cage free, organic eggs
2 tablespoons red wine vinegar
2 tablespoons dry mustard
2 tablespoons honey
1 1/4 cups grape seed oil
Freshly ground black pepper, to taste
Directions:
Combine the broccoli, bacon, onions, grapes, raisins and pecans in a mixing
bowl. Season with freshly ground black pepper to taste.
Blend the eggs, vinegar, mustard, honey and black pepper in a blender. Slowly
add the grape seed oil and blend until it emulsifies and becomes thick. Pour the
mayonnaise over the salad and stir to mix. Refrigerate for at least 2 hours before
serving for best flavor.
Spicy Tuna Salad
Serves 4
Think tuna salad is for kids? Think again. This grown-up version combines
chilies, peppers and a chipotle mayonnaise for some kick. Natural tuna, canned in
water, is high in protein and Omega-3 fatty acids, making it a great value for the
Paleo dieter.
Printed from https://recipe.bluelayer.org/recipe/74431/floret-cooked-sweet-broccoli-salad