Blueberrie Chia Handful of spinach

Blueberrie Chia Handful of spinach

Ingredients:
190g blueberries
360ml coconut milk
80g chia seeds
8 ice-lolly moulds (and sticks, if needed)

Directions:
Makes 8 ice lollies
Put all the ingredients in a blender or food processor and mix until smooth.
Pour the mixture into the ice-lolly moulds. If your moulds didn’t come with sticks, push
your sticks in, then freeze for 3–4 hours and enjoy!
MANGO MAY JUST BE THE KING OF FRUITS AS IT’S PACKED WITH LOADS OF ANTIOXIDANTS AND
SUPER-HIGH IN VITAMINS C AND A.
INDEX
A
açaí berries 1
green açaí berry bowl 1
adzuki beans 1
adzuki bean and quinoa Tex Mex casserole 1
almond butter 1
almond milk 1
almonds 1
super nut-butter cups 1
antioxidants 1
apples:
baked tofu and apple 1
apple cider vinegar 1
apricots, dried 1
artichokes:
Puy lentil, artichoke and sun-dried tomato salad 1
asparagus:
asparagus, broccoli and coriander salad 1
lentil and couscous salad 1
aubergines:
aubergine, tomato and almond pasta 1
ginger and umeboshi aubergines 1
avocados:
avocado, chocolate and lucuma mousse 1
avocado hummous 1
chilli avocado mash and coconut oil on rye 1
radish and avocado salad 1
spiced coconut kale 1
B