Traditional Totally Tangy Nut or Seed Yogurt

Traditional Totally Tangy Nut or Seed Yogurt

Ingredients:
1 tablespoon water
2 teaspoons agave syrup

Directions:
Y% teaspoon spice of choice (see
sidebar, “Passionate Pairings,” for
suggestions)
1. In a blender or food processor, mix together
yogurt and berries until smooth and completely
combined.
2. In a small bowl, whisk together water, agave
syrup, and spice.
3. Spoon berry-yogurt blend into two bowls and
drizzle the spice sauce over the top. Garnish
with fresh berries to serve.
Passionate Pairings If you're not sure which fruits
and spices to pair, consider some of these masterful
matchings: blackberries with cardamom, raspberries
with ginger, blueberries with cinnamon, or strawberries
with chili and salt.
Chapter 6: Breaking the Fast | 69
Quick and Comforting Cinnamon Toast
Cinnamon toast is such an easy way to brighten your morning mood. Maybe you need
a little hft on a dreary gray winter day. Maybe you just woke up on the wrong side of the
bed! Whatever it may be, the warm, nostalgic flavors of cinnamon and brown sugar are
sure to turn your day around. So treat yourself to something nice. You deserve it!
SERVES 1
2 slices Simple Tasty Toast (see rec- 1. Spread the coconut oil over the slices of
ipe in Ch. 13), or other unflavored bread, like butter. Place these in the dehydrator
raw bread to warm, at 115°F, for an hour or so.