Food recipes
Liquid Splenda Cocoa Syrup
Liquid Splenda Cocoa Syrup
Ingredients:
1 1/2 T liquid splenda (or sweetener to equal 1 1/2 cups)
1/2 cup cocoa
dash salt
1/2 cup hot water
1 t vanilla
Mix cocoa and salt. Over med heat, gradually add the hot water, stirring to keep mixture
smooth. Add liquid splenda. Cook, stirring constantly until mixture boils. Cook and stir 1
153
©2004 Achieve Fitness, LLC -
min. Remove from heat and stir in vanilla. (May need to add more hot water if mixture is
too thick).
THIS WAS REALLY RICH AND CREAMY, BUT WITHOUT THE LIQUID SPLENDA, IT
IS VERY HIGH IN CARBS.
Chocolate Protein Shake
Ingredients:
1 1/2 T liquid splenda (or sweetener to equal 1 1/2 cups)
1/2 cup cocoa
dash salt
1/2 cup hot water
1 t vanilla
Mix cocoa and salt. Over med heat, gradually add the hot water, stirring to keep mixture
smooth. Add liquid splenda. Cook, stirring constantly until mixture boils. Cook and stir 1
153
©2004 Achieve Fitness, LLC -
min. Remove from heat and stir in vanilla. (May need to add more hot water if mixture is
too thick).
THIS WAS REALLY RICH AND CREAMY, BUT WITHOUT THE LIQUID SPLENDA, IT
IS VERY HIGH IN CARBS.
Chocolate Protein Shake
Printed from https://recipe.bluelayer.org/recipe/73587/liquid-splenda-cocoa-syrup