Almond Fructose Anise Toast

Almond Fructose Anise Toast

Ingredients:
1/2 cup almonds, chopped
1/4 cup fructose 1 cup whole wheat pastry flour
2 teaspoons anise seeds 1 teaspoon baking powder
1-1/3 cup whole wheat flour (non-aluminum)
2 teaspoons baking powder (non-aluminum) 1 teaspoon cinnamon
1/4 cup water 1 teaspoon nutmeg

Directions:
Preheat oven to 350 F. 1/2 cup fructose
Mix above ingredients with electric mixer at high speed 1 teaspoon almond extract
until mixture becomes very sticky. Add a little more water if 1/2 cup cold pressed sunflower oil
mixture is too dry. Place mixture in a well greased loaf pan 1/2 cup cold water
and bake for 20-25 minutes or until top is slightly brown at 1/2 cup carob chips (optional)
350 degrees F. Remove from oven and let loaf cool for 15 Preheat oven to 350 F.
minutes. Slice loaf into 1/2 inch thick slices. Toast slices on Mix dry ingredients, then add liquids and mix well. Add
both sides in the broiler part of the oven. a little more water if mixture is too dry. Spoon out onto a
lightly oiled cookie sheet with a tablespoon and flatten
Apple Crisp slightly. Bake 10-12 minutes or until slightly brown. Cool on