Food recipes
Turmeric Frying Curried
Turmeric Frying Curried
Ingredients:
1 tsp ground turmeric In a large frying pan, heat the oil over medium-high heat.
1 cup/240 g tomato Add the mustard and cumin seeds and fry until the seeds are
Directions:
puree/sieved tomatoes fragrant and begin to pop.
14 oz/400 g canned/ 2
Add the cabbage, onion, ginger, and jalapeño. Stir and
tinned chickpeas,
cook, reducing the heat to medium and sautéing until the
drained and rinsed
vegetables have softened.
1 tbsp brown sugar
3
Add the turmeric and stir for 1 minute, then add the
1 tbsp freshly squeezed
lemon juice tomato puree/sieved tomatoes, chickpeas, brown sugar,
lemon juice, and salt. Simmer for 5 minutes to blend the
½ tsp salt
flavors and thicken the sauce.
1½ cups/275 g cooked
4
brown basmati rice Serve the stew over the cooked rice, with the cilantro/
fresh coriander sprinkled over the top.
½ cup/15 g cilantro/fresh
coriander
4
SERVES
NAGEV
GIB
Ribollita means “reboiled” and refers to this type
1 large red bell pepper/
capsicum, diced of reheated soup stretched with day-old bread. The
result is such a lovable concoction that we now
1 bulb fennel, chopped
make this soup on purpose, instead of waiting for
1 small zucchini/
courgette, chopped the right leftovers. If you are going to make the
Roasted Vegetable Stock, roast all the vegetables
2 large carrots, chopped
at once to save time.
1 medium red onion,
diced
½ medium sweet potato, Roasted Vegetable
Ingredients:
1 tsp ground turmeric In a large frying pan, heat the oil over medium-high heat.
1 cup/240 g tomato Add the mustard and cumin seeds and fry until the seeds are
Directions:
puree/sieved tomatoes fragrant and begin to pop.
14 oz/400 g canned/ 2
Add the cabbage, onion, ginger, and jalapeño. Stir and
tinned chickpeas,
cook, reducing the heat to medium and sautéing until the
drained and rinsed
vegetables have softened.
1 tbsp brown sugar
3
Add the turmeric and stir for 1 minute, then add the
1 tbsp freshly squeezed
lemon juice tomato puree/sieved tomatoes, chickpeas, brown sugar,
lemon juice, and salt. Simmer for 5 minutes to blend the
½ tsp salt
flavors and thicken the sauce.
1½ cups/275 g cooked
4
brown basmati rice Serve the stew over the cooked rice, with the cilantro/
fresh coriander sprinkled over the top.
½ cup/15 g cilantro/fresh
coriander
4
SERVES
NAGEV
GIB
Ribollita means “reboiled” and refers to this type
1 large red bell pepper/
capsicum, diced of reheated soup stretched with day-old bread. The
result is such a lovable concoction that we now
1 bulb fennel, chopped
make this soup on purpose, instead of waiting for
1 small zucchini/
courgette, chopped the right leftovers. If you are going to make the
Roasted Vegetable Stock, roast all the vegetables
2 large carrots, chopped
at once to save time.
1 medium red onion,
diced
½ medium sweet potato, Roasted Vegetable
Printed from https://recipe.bluelayer.org/recipe/72950/turmeric-frying-curried