Food recipes
Skim Frozen Strawberry Shake
Skim Frozen Strawberry Shake
Ingredients:
1/2 c. skim milk
1/2 c. plain low-fat yogurt
1/2 c. frozen unsweetened whole strawberries
1/2 tsp. vanilla extract
1 pkg. artificial sweetener (Equal)
Directions:
Put all ingredients in a blender or food processor. Blend until smooth
and serve. Yields 1 (1 1/2 cup) serving. Calories = 106.
Ingredients:
1/2 c. skim milk
1/2 c. plain low-fat yogurt
1/2 c. frozen unsweetened whole strawberries
1/2 tsp. vanilla extract
1 pkg. artificial sweetener (Equal)
Directions:
Put all ingredients in a blender or food processor. Blend until smooth
and serve. Yields 1 (1 1/2 cup) serving. Calories = 106.
Printed from https://recipe.bluelayer.org/recipe/72434/skim-frozen-strawberry-shake