Food recipes
Unsaturated Mayonnaise
Unsaturated Mayonnaise
Ingredients:
3/4 c. unsaturated oil
1 tsp. salt
1 egg
Directions:
Put first 4 ingredients into a bowl and beat until smooth. Add oil 1
tablespoon at a time for about 5 additions. Beat well after each
addition. Pour remaining oil in a thin stream, beating constantly.
Makes approximately 1 cup. One teaspoon contains 3 grams fat and
30 calories. Exchange value 2 teaspoons, 1 fat exchange.
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SWISS STEAK
Ingredients:
3/4 c. unsaturated oil
1 tsp. salt
1 egg
Directions:
Put first 4 ingredients into a bowl and beat until smooth. Add oil 1
tablespoon at a time for about 5 additions. Beat well after each
addition. Pour remaining oil in a thin stream, beating constantly.
Makes approximately 1 cup. One teaspoon contains 3 grams fat and
30 calories. Exchange value 2 teaspoons, 1 fat exchange.
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SWISS STEAK
Printed from https://recipe.bluelayer.org/recipe/72408/unsaturated-mayonnaise