Lemon Lime Refresher

Lemon Lime Refresher

Ingredients:
2 Quarts Filtered Water
1 Lemon (sliced)
1 Lime (sliced)

Directions:
Chapter 10
Ginger Lime Twister
The ginger provides potassium and Omega-6-fatty acid, not to mention a little zip in
your sip. Limes add Vitamin C, Vitamin A and also contain Omega-6-fatty acids; making
this vitamin water a pretty good start to a heart healthy day!
2 Quarts Filtered Water
4” Chunk of Fresh Ginger Root (cut into smaller pieces)
½ Lemon (sliced)
Chapter 11
Cucumber Conditioning & Cleansing Water
Crisp, cool, clean and helps cleanse the body. Vitamins A, C, & K, Folate, Calcium,
Potassium, Magnesium, Phosphorus and more!