Intestine Health Juice

Intestine Health Juice

Ingredients:
½ medium cucumber
5 cilantro sprigs
3 kale leaves, stems removed
½ cup broccoli

Directions:
1-inch piece ginger
1 Granny Smith (green) apple
DIRECTIONS
Juice all ingredients in order listed. If blending, add liquid as needed.
FOR KIDNEY IMPORTANCE
The kidneys’ main job is to filter the waste out of the blood. For our body to work
properly, it must have water. Our kidneys regulate water by removing excess water or
retaining water when the body needs it. Kidneys also excrete excess minerals, such as
sodium and potassium, through the urine. Our kidneys regulate calcium and phosphate
levels. Many waste products are toxic to our body, and a healthy, functioning kidney
decreases these toxins. Our kidneys produce and make important hormones, which
circulate in the bloodstream and regulate blood pressure. Be good to your kidneys and
they will be good to you.
KIDNEY HEALTH JUICE #1
Not to exceed 8 ounces daily. Best to drink a small amount 2 or3 times daily.
INGREDIENTS