Forget-Me-Not

Forget-Me-Not

Ingredients:
1 cup filtered water, or more if needed
1 large handful spinach
1 cucumber, chopped
1 stalk celery, chopped
1 apple, cored
1 pear, cored
½ cup cranberries

Directions:
DIRECTIONS
Blend all ingredients in order listed in a high-speed blender.
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Digestive cleanser, antioxidant rich, and immune strengthener. Vitamin C is a powerful
antioxidant, which is known to help prevent neurodegenerative diseases and arthritis, and
promote heart health. Spinach is loaded with vitamins A, D, E, K, and a host of trace
minerals. Spinach is also a good source of omega-3 fatty acids, which may help prevent
arthritis. Researchers claim there are more than a dozen different flavonoid compounds in
spinach, which function as anticancer and anti-inflammatory agents. Maintaining an
alkaline body is important for overall health and spinach is an alkalizing leafy green,
which will help with the prevention of obesity and many other health problems, including
protection against eye diseases and strengthening of bone.
INGREDIENTS