Red Rules

Red Rules

Ingredients:
½ medium beet
1 large orange, juiced
5 large carrots

Directions:
DIRECTIONS
Juice all ingredients in the order listed.
GET OUT THE JUNK
Sun repairing, anti-inflammatory, and heavy metal releasing. This drink is very
satisfying and comforting. Tomatoes are an important antioxidant that helps protect the
damage from sunlight. Lycopene, a red pigment, has demonstrated anticancer effects.
Beets (with their detoxifying effects on the liver) and kale contain superior antioxidants.
Anti-inflammatory effects are complimented by celery, which is loaded with vitamin A, K,
and C. Include some cilantro, which is antibacterial and detoxifies by removing heavy
metals like mercury and aluminum from the body.
INGREDIENTS