Brown Rice Milk

Brown Rice Milk

Ingredients:
¾ cup cooked brown rice
3 cups springwater or filtered tap water

Directions:
Pinch of kosher salt
¼ teaspoon pure vanilla extract
Honey to taste, if desired
Place all the ingredients in the blender jar and process on high until combined and
completely smooth. Discard the pulp.
Strain the mixture using a nut bag or strainer.
Chill and serve.
Hemp Seed Milk
makes about 4 cups
Considered a superfood, hemp seeds are one of the densest sources of plant proteins
available. These power-packed kernels deliver protein and omega-3 essential fatty acids,
which are essential to brain, skin, joint, and heart health. You can sprinkle them raw on
almost anything, and when you blend the seeds into a milk, they give the beverage an
especially creamy consistency.