Blueberry-Strawberry-Chia Smoothie

Blueberry-Strawberry-Chia Smoothie

Ingredients:
1 cup (250 ml/8 oz) coconut water
1 tbsp chia seeds, plus extra for sprinkling
2 tbsp protein powder or hemp seeds (optional)
dash of cinnamon, plus extra for sprinkling
1 date
½ cup (75 g/3 oz) frozen blueberries
about 5 frozen strawberries
2 kale leaves

Directions:
1. Put all the ingredients in a blender and whiz for 45–60 seconds, until smooth.
2. Pour the mixture into a glass and sprinkle with a few extra chia seeds and some
cinnamon.
CAMP REBOOT JUICE: THE REBOOT 8
CARROT AND SWEET POTATO “FRIES”
CARROT CAKE
DOUBLE CHOCOLATE SMOOTHIE
Makes 1 serving
Nutrition