Raw Carrot And Ginger Soup

Raw Carrot And Ginger Soup

Ingredients:
3 cups (720 ml/24 oz) carrot juice (about 20 carrots)
1 avocado
½ cup (120 g/4½ oz) fresh coconut meat (optional)
2 tbsp honey
1 tbsp finely chopped fresh root ginger
ground cayenne pepper
sea salt
2 tbsp cold-pressed avocado or olive oil, to drizzle
2 tbsp chopped fresh cilantro, to garnish (optional)

Directions:
1. Put the carrot juice, avocado, coconut (if using), honey, ginger, cayenne pepper, and
salt into a blender and whiz until completely smooth.
2. Taste and adjust the seasoning if necessary.
3. Before serving, garnish the soup with a drizzle of oil and some chopped cilantro.
SQUASH AND APPLE SOUP
Makes 4 servings
Nutrition