Berry Tart

Berry Tart

Ingredients:
Filing:
4 cups fresh mixed berries of your choice
1 cup water
Juice of 1 lemon
Crust:
1 1/2 cups almond flour
1/4 teaspoon baking soda
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 cup coconut oil
1 teaspoon pure vanilla extract

Directions:
Preheat oven to 350 degrees.
Heat berries, water and lemon juice in medium saucepan. Simmer for 15
minutes, stirring and mashing berries periodically.
While fruit is simmering, combine all ingredients for the crust together in a
large bowl. When you have a stiff dough, press into a pie pan and bake for 10
minutes. Remove from oven and allow to cool for 5 minutes.
Add the berry mixture to the crust and refrigerate for 1 hour before serving.
Poached Pears
Serves 4
Fruit makes a perfect dessert for the Paleo diet. It’s sweet, but its natural sugar
isn’t bad for you the way that added sugars are. It’s also high in fiber and
nutrients, making it an even better choice. These poached pears make an elegant
dessert for a dinner party and are easy to put together.