Vegetables and Vegan Dishes

Vegetables and Vegan Dishes

Ingredients:
4 large beefsteak tomatoes, cored
2 tablespoons butter
1/2 cup chopped mushrooms
1/2 cup chopped shallots or leeks
1/2 cup chopped baby spinach
1/2 cup chopped walnuts
Freshly ground black pepper, to taste

Directions:
Preheat the oven to 400 degrees. Melt the butter in a saucepan. Add the
vegetables and sauté them for 5 minutes, or until tender. Season with freshly
ground black pepper to taste. Add the walnuts.
Fill the tomatoes with the mushroom mixture and place them on a baking
sheet. Bake for 15-25 minutes, or until tender and the skins are beginning to
crack.
Sweet Potato Salad
Serves 4
Vegan Recipe This vegetarian dish contains sweet potatoes, pecans and dried
fruit, and will leave you feeling full without the addition of meat. Serve this dish
with steamed greens or a salad for a complete meal.