Cold Green Soup

Cold Green Soup

Ingredients:
1/2 pounds asparagus, cut into 2-inch pieces
1/4 pounds spinach, stems removed
4 green onions, chopped
1 avocado, chopped
1 large cucumber, peeled and chopped
1/4 cup fresh mint leaves
2 tablespoons lemon juice
2 cups cold water
Freshly ground black pepper, to taste.

Directions:
Put the asparagus into the blender with 1/2 cup of the water and puree until
smooth.
Add the green onions, spinach, cucumber and another 1/2 cup of water. Blend
again until smooth.
Add the avocado, lemon juice and mint and repeat blending with the remaining
water. Season to taste with pepper. Serve immediately.
Creamy Mushroom Stew
Serves 4
This stew is exceptionally filling as well as tasty. The heavy cream or coconut
milk adds a good weight to the stew, and the Portobello and white button
mushrooms mixed with the butter and cream add a taste that you won’t soon forget.
Can be served as a meal in itself, or with a small side dish.