Crab and Mango Salad

Crab and Mango Salad

Ingredients:
4 cups mixed baby greens
1/4 cup fresh cooked crab meat, picked over for shells
1 mango, peeled and diced
1/2 cucumber, peeled and sliced thin
Juice from 2 limes
1 tablespoon fresh mint, roughly chopped
2 teaspoons extra-virgin olive oil
Freshly ground black pepper, to taste

Directions:
Divide the mixed lettuce between two plates.
Toss the remaining ingredients together in a bowl. Season with freshly ground
black pepper to taste.
Divide the crab salad between the two plates, heaping it in the center of the
lettuce.
Shrimp with Mango Salad
Serves 4
Seafood is an essential ingredient in most any diet because of the nutrient density
it contains. This salad is a great introduction to seafood for those who have steered
away from it in the past. The different flavors used in combination with the shrimp
provide a very mild taste compared to other seafood dishes, such as mussels or
oysters.