Food recipes
High Fiber Bacon and Eggs
High Fiber Bacon and Eggs
Ingredients:
6 slices of thick cut bacon
1 tablespoon butter
2 cups shredded cabbage
4 large, cage free, organic eggs
Freshly ground black pepper, to taste
Directions:
Lay bacon on a sheet pan and preheat the broiler to high. Put bacon under the
broiler and broil for 5-6 minutes per side, until desired crispness.
Heat the butter in large skillet and add the cabbage. Cook until soft, browned
and lightly crisp. Season with pepper to taste. Remove from pan and place on two
plates.
Crack the eggs in the pan and cook until desired doneness. Season with freshly
ground black pepper to taste. To serve, place the eggs on top of the cabbage and
serve with the broiled bacon.
Eggplant Holes
Serves 2
This is a Paleo take on the classic toast with a hole in it. Instead of bread, you
use eggplant to get more nutrients, less carbs and, most importantly, an extremely
delicious flavor. This is a dish you’ll want to eat every morning for breakfast.
Ingredients:
6 slices of thick cut bacon
1 tablespoon butter
2 cups shredded cabbage
4 large, cage free, organic eggs
Freshly ground black pepper, to taste
Directions:
Lay bacon on a sheet pan and preheat the broiler to high. Put bacon under the
broiler and broil for 5-6 minutes per side, until desired crispness.
Heat the butter in large skillet and add the cabbage. Cook until soft, browned
and lightly crisp. Season with pepper to taste. Remove from pan and place on two
plates.
Crack the eggs in the pan and cook until desired doneness. Season with freshly
ground black pepper to taste. To serve, place the eggs on top of the cabbage and
serve with the broiled bacon.
Eggplant Holes
Serves 2
This is a Paleo take on the classic toast with a hole in it. Instead of bread, you
use eggplant to get more nutrients, less carbs and, most importantly, an extremely
delicious flavor. This is a dish you’ll want to eat every morning for breakfast.
Printed from https://recipe.bluelayer.org/recipe/70179/high-fiber-bacon-and-eggs