Food recipes

Paleo Muffins

Paleo Muffins

Ingredients:
1 teaspoon butter
1/2 medium onion, chopped
1 cup broccoli, finely chopped
1/2 green bell pepper, diced
1/2 red bell pepper, diced
8 large, cage free, organic eggs
Freshly ground black pepper, to taste

Directions:
Preheat oven to 400 degrees. Grease a muffin tin with butter. Mix veggies in a
large bowl and divide equally among muffin tins.
Beat eggs in a large bowl or measuring cup. Season with freshly ground black
pepper to taste. Pour mixture over veggies in the muffin pan.
Bake for 15-20 minutes, or until tops are browned. Loosen with a knife around
the edges and cool before serving.
Paleo Huevos Rancheros
Serves 1
This popular egg dish is usually served with corn tortillas and beans, but once
you try this version, you’ll be surprised at how tasty it can be without those high
carb additions. Once you try this, you’ll see you don’t need those energy-sucking
carbs for breakfast! This makes a fabulous brunch option as well.
Grill Masters Club