Food recipes

Raspberry Cheesecake Fat Bombs

Raspberry Cheesecake Fat Bombs

Ingredients:
10 drops liquid stevia
1 teaspoon vanilla extract

Directions:
3⁄ cup cream cheese, room temperature
4
1⁄ cup coconut oil, room temperature
4
Be Careful with Berries
Berries are full of fiber so their net carbohydrate count is not as high as some other fruits. In fact, 1 cup
contains 7 net carbohydrates. You still need to be careful when eating berries on a ketogenic diet. Don’t
overdo it and always make sure to count your macronutrients to make sure that berries fit into your plan
that day.
1. Place raspberries in a food processer and process until smooth. Add stevia and vanilla
extract and process until incorporated.
2. Add cream cheese and coconut oil and process until all ingredients are well
combined.
3. Place an equal amount of mixture in each well of a 12-cup silicone mold.
4. Place in freezer until hardened, about 30 minutes.
5. Store in the refrigerator.
Cashew Butter Cup Fat Bombs
Many commercially available cashew butters contain an added sweetener, so be
careful when choosing one. If you can’t find one at the store, you can always
make your own.
Ingredients
Serves 12
1 cup coconut oil
3⁄ cup butter, divided
4
Grill Masters Club