Food recipes
Avocado and Walnut Salad
Avocado and Walnut Salad
Ingredients:
2 medium limes
6 large avocados, cubed
2 cups walnut pieces
1 cup cherry tomatoes, halved
Directions:
1⁄ cup sliced black olives
2
1 tablespoon extra-virgin olive oil
1⁄ teaspoon salt
4
1⁄ teaspoon black pepper
4
Wonderful Walnuts
Walnuts are loaded with protein, fiber, and a specific omega-3 fatty acid called alpha-linolenic acid, or
ALA. Just 1⁄4 cup of walnuts provides all the ALA you need for an entire day.
In a bowl, squeeze juice from limes over avocados. Add remaining ingredients and toss
until combined.
Coffee Coconut Berry Smoothie
For a different flavor, use blueberries or blackberries (or a combination of all
three) in place of the raspberries.
Ingredients
Serves 2
Ingredients:
2 medium limes
6 large avocados, cubed
2 cups walnut pieces
1 cup cherry tomatoes, halved
Directions:
1⁄ cup sliced black olives
2
1 tablespoon extra-virgin olive oil
1⁄ teaspoon salt
4
1⁄ teaspoon black pepper
4
Wonderful Walnuts
Walnuts are loaded with protein, fiber, and a specific omega-3 fatty acid called alpha-linolenic acid, or
ALA. Just 1⁄4 cup of walnuts provides all the ALA you need for an entire day.
In a bowl, squeeze juice from limes over avocados. Add remaining ingredients and toss
until combined.
Coffee Coconut Berry Smoothie
For a different flavor, use blueberries or blackberries (or a combination of all
three) in place of the raspberries.
Ingredients
Serves 2
Printed from https://recipe.bluelayer.org/recipe/69658/avocado-and-walnut-salad