Food recipes
Curry Roasted Cashews
Curry Roasted Cashews
Ingredients:
2 cups raw cashews (other raw nuts like macadamia, peanuts and almonds work
well)
1/2 tsp ground coriander
1/2 tsp ground turmeric
1/2 tsp ground cumin
1/2 tsp of your favorite natural curry powder
1/2 tsp raw salt
1/4 tsp cayenne pepper
1/4 tsp ground paprika
1 Tbsp olive oil
*You can use mixed raw nuts if you like.
Directions:
Preheat the oven to 350F or 180C
1. Place all the spices, cashews and salt into a bowl and mix well.
2. Place the butter on a baking tray and put into the oven for a couple of minutes to
melt the butter.
3. Now sprinkle the spicy nut mix across the pan, stirring in so the butter is
incorporated throughout the mix.
4. Bake for about 8 minutes, toss the nuts, then cook for another 5 mins.
Day 7
Before Breakfast: A Glass of Water
Breakfast: Spinach Super Smoothie with Egg & Bacon Ramekins
Lunch: Grilled Salmon & Asparagus Rocket Salad
Dinner: Lemongrass Beef Skewers with Stir Fry Kale
Snacks: Handful of Nuts or Leftovers
Beverages: Water, Herbal Tea or Coffee (no sweetener or milk)
Spinach Super Smoothie
Ingredients:
2 cups raw cashews (other raw nuts like macadamia, peanuts and almonds work
well)
1/2 tsp ground coriander
1/2 tsp ground turmeric
1/2 tsp ground cumin
1/2 tsp of your favorite natural curry powder
1/2 tsp raw salt
1/4 tsp cayenne pepper
1/4 tsp ground paprika
1 Tbsp olive oil
*You can use mixed raw nuts if you like.
Directions:
Preheat the oven to 350F or 180C
1. Place all the spices, cashews and salt into a bowl and mix well.
2. Place the butter on a baking tray and put into the oven for a couple of minutes to
melt the butter.
3. Now sprinkle the spicy nut mix across the pan, stirring in so the butter is
incorporated throughout the mix.
4. Bake for about 8 minutes, toss the nuts, then cook for another 5 mins.
Day 7
Before Breakfast: A Glass of Water
Breakfast: Spinach Super Smoothie with Egg & Bacon Ramekins
Lunch: Grilled Salmon & Asparagus Rocket Salad
Dinner: Lemongrass Beef Skewers with Stir Fry Kale
Snacks: Handful of Nuts or Leftovers
Beverages: Water, Herbal Tea or Coffee (no sweetener or milk)
Spinach Super Smoothie
Printed from https://recipe.bluelayer.org/recipe/69135/curry-roasted-cashews