Food recipes
Coconut Spiced Spinach
Coconut Spiced Spinach
Ingredients:
1 shallot
1 clove garlic
¼ tsp. salt
1 Tbsp. coconut oil
¼ tsp. mustard seeds
¼ tsp. cumin seeds
¼ tsp. red pepper flakes
8 oz. frozen spinach, thawed and squeezed dry
1 ½ Tbsp. unsweetened shredded coconut
Directions:
1. Mash shallot and garlic into paste and season with salt.
2. Melt coconut oil in skillet over medium heat.
3. Stir in mustard seeds, cumin seeds and red pepper flakes. Cover and cook
for 1 minute.
4. Stir in shallot paste and spinach.
5. Once heated through, add coconut. Remove from heat and serve.
Nutrition Info
Ingredients:
1 shallot
1 clove garlic
¼ tsp. salt
1 Tbsp. coconut oil
¼ tsp. mustard seeds
¼ tsp. cumin seeds
¼ tsp. red pepper flakes
8 oz. frozen spinach, thawed and squeezed dry
1 ½ Tbsp. unsweetened shredded coconut
Directions:
1. Mash shallot and garlic into paste and season with salt.
2. Melt coconut oil in skillet over medium heat.
3. Stir in mustard seeds, cumin seeds and red pepper flakes. Cover and cook
for 1 minute.
4. Stir in shallot paste and spinach.
5. Once heated through, add coconut. Remove from heat and serve.
Nutrition Info
Printed from https://recipe.bluelayer.org/recipe/68745/coconut-spiced-spinach